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Transform your mind, body & energy

Personalized yoga, healing, breathwork, and wellness guidance for modern life.

★★★★★

5-star

Welcome to Aurex Yoga

150+

15

Trusted by thousands

5-star

★★★★★

A serene yoga studio bathed in natural light with mats laid out invitingly for a calming session.
A serene yoga studio bathed in natural light with mats laid out invitingly for a calming session.

Aurex Yoga blends mindful movement with peaceful energy to nurture your body and soul every day. Rooted in yoga philosophy and mindful living, we guide you toward emotional balance and energy harmony.

Meet Our Team

A vibrant group photo of four team members smiling warmly, standing side by side in a bright, casual office space.
A vibrant group photo of four team members smiling warmly, standing side by side in a bright, casual office space.

Parveen Chawla brings 40+ years of gentle therapeutic yoga, perfect for seniors seeking calm and healing

Anu brings 20+ years of experience in traditional yoga, fostering strength, flexibility, and calm.

Suji has 5+ years of international experience, offering energetic youth-focused yoga sessions.

Jeff has 10+ years of international experience, offering breathwork and meditation to youth and communities.

Our Services

Tailored sessions blending yoga, breathwork, and healing.

A serene yoga instructor guiding a small group in a sunlit studio with soft sage green accents.
A serene yoga instructor guiding a small group in a sunlit studio with soft sage green accents.
Yoga Therapy

Gentle poses to ease tension and restore balance.

Breathwork & Meditation

Techniques to calm your mind and deepen focus.

Stress Relief

Programs designed to melt away daily stress.

Engaging group classes that build community and deepen practice.

One-on-one sessions focusing on your unique needs and goals.

Group Classes - Every Day

Private Classes

Aurex Yoga helped me find balance and peace I never thought possible.

Mia K.

Portrait of a serene woman practicing yoga outdoors at sunrise.
Portrait of a serene woman practicing yoga outdoors at sunrise.
Close-up of hands in a meditative mudra with soft natural light.
Close-up of hands in a meditative mudra with soft natural light.

★★★★★

FAQs

Who are sessions for?

Our sessions welcome anyone seeking balance and healing.

Do beginners need experience?

No prior yoga experience is needed; we guide you gently from the start.

Are online sessions available?

Yes, all our programs can be accessed online with live guidance and support.

How long for results?

Many notice positive changes within a few sessions.

What to prepare before?

Wear comfortable clothes and have a quiet, calm space ready.

Can I customize my sessions?

Absolutely, we tailor each session to your unique needs and goals.

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Get in

Reach out anytime — we’re here to support your wellness journey.

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